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What Does Mangosteen Taste Like Heres What We Found

Have you ever tasted a Mangosteen before? If you haven’t had the fruit till now, then you haven’t had the most delicious fruit in the tropics! Fruit fascinates me, mainly tropical fruits that we do not see very often in Arizona. It is a lot of fun trying new fruits and enjoying old favorites. Mangosteen is one of my newfound favorite fruits!

I am sure that you are in for a ride if you have never eaten mangosteen. In this article, you will discover about the Mangosteen’s origins, its benefits, how to eat it, and my opinion on how a Mangosteen tastes. Let us get this conversation going! Read this article till the end to know all about mangosteen and learn some new facts.

Mangosteen: Origins

The mangosteen is a fruit indigenous to the Indian Ocean islands and Southeast Asia. Southwest India, Malaysia, Borneo, Sumatra, and the Philippines, among other nations in the area, grow them extensively. And have been produced for centuries there. The little purple tree fruit was discovered in Southeast Asia by European colonists, who discovered it to be a delightful blend of lychee, peach, strawberry, and pineapple flavors.

Because the fruit deteriorated so quickly, a myth spread about 1890 that anybody who presented one to Queen Victoria would be knighted. It was enough to win the mangosteen the title of "queen of fruits," whether or not it was genuine. For a fruit that most Americans have never been aware of, the mangosteen has a proud heritage. And why is it the case?

Is it the trimmings of the twenty-first century? Air travel, commercial fertilizer, and temperature control? Are they the secrets to bringing this tropical fruit to the United States? Nope, you would not only be mistaken, but you would also be entering the complicated realm of mangosteen logistics, which reveals as much about the mangosteen as it does about ourselves.

The New York Times wrote in 2006 on the arduous task of producing mangosteens in the United States, or anyplace else outside of the tropics’ warm and well-watered belt, where the fruit is native. David Karp, the story’s author, spoke with Ian Crown, America’s foremost mangosteen grower at the time. Crown’s firm, Panoramic Fruit Company, was on the cusp of producing his first 200 pounds of mangosteens in Puerto Rico to sell in U.S. markets at the time, and from there, “exponentially” rising.

They are primarily found in tropical areas. They may be difficult to come by in the United States and are rather costly! I spent $17.99 per pound for mine. When they are in abundance, I get them at a local Asian supermarket chain. Try your local Asian market throughout the summer to see if you can get any.

Mangosteen: Taste

If you haven’t eaten mangosteen, you may get inclined to believe it tastes like mango because of its name, but this is not the truth. In reality, the genus Mango and the genus Mangosteen are clearly different. The soft inside of the mangosteen (the portion you will devour) tastes like a sweet and tangy mix of peach, strawberry, and lychee flavors.

The mangosteen is made even more delicious by the presence of a lovely vanilla flavor. If this seems unbelievable, it is because the fruit is genuinely unique, unlike anything else you have ever tasted. I am sure you will realize why it is known as the "Queen of Fruits" after you taste it!

I am sure you are curious about the flavor of mangosteen. Despite the fact that taste seems to be very subjective, I will attempt to describe how it tastes to me. First and foremost, the flesh is very luscious. It is incredibly simple to chew and has a tangy flavor with a burst of sweetness.

It tastes like a combination of lychee, peach, strawberry, and pineapple. There is a little flowery smell, and the flavor is unmistakably tropical. These are so delicious that I could eat them all day. Of course, that would be a financial setback for me. Have you eaten a Mangosteen before? If so, please share your thoughts in the comments section.

Mangosteen: Health Benefits

Did you know that mangosteen is a fruit that is low in calories but high in nutrients? Many biological activities, like DNA synthesis, muscular contraction, wound healing, immunity, and nerve transmission, need the vitamins and minerals in mangosteen.

Vitamin C and folate, for example, are antioxidant-rich minerals found in mangosteen. It also contains xanthones, a rare type of plant chemical with potent antioxidant effects. Xanthones have an anti-inflammatory action in test tubes and animals, suggesting that they may lower the risk of inflammatory illnesses including cancer, heart disease, and diabetes.

Mice on a high-fat diet that were given supplementary dosages of mangosteen acquired considerably less weight than mice in the control group, according to one research. Finally, additional research is needed to better comprehend how mangosteen may be included into a weight-loss strategy.

Furthermore, a single cup (196 grams) of this fruit offers about fourteen percent of the recommended daily intake (RDI) for fiber, a nutrient that is typically deficient in people’s diets. As per Healthline Nutrition, one cup (196 g) canned, drained mangosteen consists of the following.

Calories: 143

Carbs: 35 grams

Fiber: 3.5 grams

Fat: 1 gram

Protein: 1 gram

Magnesium: 6% of the RDI

Copper: 7% of the RDI

Manganese: 10% of the RDI

Vitamin B2 (riboflavin): 6% of the RDI

Vitamin B1 (thiamine): 7% of the RDI

Vitamin B9 (folate): 15% of the RDI

Vitamin C: 9% of the Reference Daily Intake (RDI)

In conclusion, one of the most gratifying experiences you may have while eating a new fruit is trying the unique mangosteen. It is absolutely one-of-a-kind! Feel free to buy it whole or powdered. But if you buy it whole, remember to utilize the nutrient-dense skin as a beverage or dried and crushed into a convenient smoothie addition.

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