Breakfast egg rolls recipe to check in 2023

Are you tired of the same old breakfast options every day? Do you want to try something new and exciting that will tickle your taste buds? Look no further than breakfast egg rolls!

Egg rolls are a popular Chinese dish that is enjoyed all over the world. However, have you ever considered combining this delicious snack with your breakfast? It might sound unconventional, but trust us, it’s worth a try.

Breakfast egg rolls are a perfect combination of savory and sweet flavors that will leave you feeling satisfied and energized for the day ahead. Plus, they are easy to make and can be customized to your liking. So, if you’re looking for a new breakfast recipe to spice up your mornings, check out this delicious breakfast egg rolls recipe that will surely become a staple in your kitchen in 2023.

What is a breakfast egg roll?

A breakfast egg roll is a twist on the traditional Asian egg roll filled with breakfast ingredients. The filling usually includes eggs, breakfast sausage, peppers, onion, hash browns, and cheese. The mixture is then rolled in an egg roll wrapper and fried until crispy and golden brown.

Breakfast Egg Rolls • Pancake Recipes

Breakfast egg rolls have become a popular breakfast food item among many people because of their crunchy texture, delicious taste, and the convenience of having breakfast in a portable form. They are perfect for busy mornings or for those who are always on the go.

One of the great things about breakfast egg rolls is the versatility they offer. You can experiment with different fillings, including bacon, ham, vegetables, and even hot sauce to add some heat. You can also make them ahead of time and store them in an airtight container for a quick and easy breakfast during the week.

In addition, if you’re looking for a healthier option, you can make breakfast egg rolls in an air fryer. This cuts down on the amount of oil used in the cooking process and produces a crispy texture that rivals deep-fried egg rolls.

Benefits of making breakfast egg rolls

Breakfast egg rolls have become the new favorite breakfast item for many, and it’s easy to see why. These crispy and tasty rolls are not only easy to prepare, but they also provide a range of benefits for those who eat them regularly.

First of all, breakfast egg rolls are incredibly versatile. You can get creative with your fillings and use whatever you have in your fridge or pantry. You can add vegetables, bacon, ham, hash browns, shredded cheese, or even hot sauce for a spicy kick. The possibilities are endless, and you can choose to go sweet or savory, depending on your mood.

Secondly, breakfast egg rolls are ideal for meal prepping. You can make a large batch of them on the weekend, and store them in an airtight container in the fridge for the rest of the week. This means that you’ll have a tasty and nutritious breakfast option ready to go every morning, without having to spend too much time in the kitchen.

Thirdly, breakfast egg rolls are an excellent source of protein, which is essential for building and repairing muscles. Eggs, the primary ingredient in breakfast egg rolls, are rich in vital nutrients, including vitamins A, B12, and D, choline, and selenium. Moreover, the addition of sausage, ham, or bacon provides extra protein.

Fourthly, breakfast egg rolls can be cooked using different methods. You can deep fry them for a crispy, golden-brown texture, air-fry them for a healthier option, or even bake them in the oven. This versatility provides you with different options, depending on your preferences and dietary requirements.

Finally, breakfast egg rolls are a delicious and convenient way to start your day. They are quick to make, easy to eat on-the-go, and provide you with the necessary energy to get through your morning routine.


When it comes to making delicious breakfast egg rolls, the ingredients you choose can make all the difference. From the wrapper to the filling, each component plays an important role in creating a tasty dish that will leave you wanting more. Here are some of the key ingredients to consider when making breakfast egg rolls:

The Egg Roll Wrapper: This thin, crispy wrapper is the foundation of any egg roll. You can find egg roll wrappers in the refrigerated section of most grocery stores. They come in a variety of sizes, but for breakfast egg rolls, we recommend using the larger, 7-inch wrappers.

The Egg Mixture: The egg mixture is the star of the show in breakfast egg rolls. To make the perfect egg mixture, beat eggs in a bowl and add salt, black pepper, and any other seasonings you desire. You can also add a splash of heavy cream for a creamier texture.

The Filling: The filling is where you can get creative. Some popular fillings for breakfast egg rolls include breakfast sausage, hash browns, bell pepper, onion, and shredded cheese. You can also add hot sauce or other spices for an extra kick.

Cooking Spray or Oil: To prevent the egg rolls from sticking to the pan or air fryer basket, it’s important to use a cooking spray or a few inches of oil. Be sure to use a high smoke point oil, like canola or vegetable oil, if you plan on deep frying.

Optional Toppings: Once your egg rolls are cooked, you can add some optional toppings to take them to the next level. Some popular toppings include chopped green onion, shredded cheddar cheese, and hot sauce.

By selecting high-quality ingredients and taking the time to properly prepare your breakfast egg rolls, you can create a mouth-watering breakfast that will quickly become a favorite meal. So, next time you’re in the kitchen, try experimenting with different ingredients and see what unique spin you can put on this classic dish.

Cooking Equipment Needed

1. Egg Roll Wrapper: The foundation of any egg roll is the wrapper. For breakfast egg rolls, we recommend using the larger, 7-inch wrappers. You can find these in the refrigerated section of most grocery stores.

2. Mixing Bowl: You’ll need a mixing bowl to beat the eggs and prepare the egg mixture. A medium-sized bowl should suffice.

3. Frying Pan or Air Fryer Basket: The cooking method you choose will depend on personal preference and the equipment you have on hand. If you prefer deep frying your egg rolls, you’ll need a stock pot or deep fryer. If you prefer using an air fryer, be sure to preheat it and use the air fryer basket.

4. Cooking Spray or Oil: To prevent the egg rolls from sticking to the pan or air fryer basket, it’s important to use a cooking spray or a few inches of oil. Be sure to use a high smoke point oil, like canola or vegetable oil, if you plan on deep frying.

5. Baking Sheet: If you choose to air fry your egg rolls, you’ll need a baking sheet to place the egg rolls on before placing them in the air fryer basket.

6. Recipe Card: It’s always helpful to have a recipe card on hand to help guide you through the cooking process.

7. Paper Towels or Clean Surface: Before laying out your egg roll wrapper, it’s important to have a clean surface to work on. You can use paper towels or a clean countertop.

8. Airtight Container: If you have any leftover egg rolls, it’s important to store them properly to maintain their freshness. An airtight container is ideal for storing any remaining egg rolls.

Instructions for Making Breakfast Egg Rolls with an Air Fryer

Making breakfast egg rolls has never been easier, especially when using an air fryer. This method of cooking creates crispy, golden-brown egg rolls without the need for deep frying. Here are the step-by-step instructions for making delicious breakfast egg rolls using an air fryer:

Healthy Breakfast Egg Rolls Recipe | Hungry Girl

1. In a large frying pan, cook breakfast sausage over medium heat until browned. Drain any excess fat and add salt and paprika. Set aside to cool.

2. In a mixing bowl, scramble eggs and add diced bell pepper, shredded cheddar cheese, shredded pepper jack cheese, and sliced green onions. Season with salt and black pepper to taste. Mix well.

3. Lay one egg roll wrapper on a clean surface with a corner facing towards you. Spoon about 2 tablespoons of the egg and bell pepper mixture onto the wrapper, leaving about an inch of space from the corners.

4. Spoon 2 tablespoons of the cooled breakfast sausage mixture on top of the egg mixture.

5. Fold the bottom corner of the wrapper over the filling towards the top corner, and then fold in the left and right corners towards the center of the wrapper. Roll the wrapper tightly towards the remaining corner and seal the corner with water.

6. Repeat the process with the remaining egg roll wrappers and filling.

7. Preheat the air fryer to 360°F.

8. Place the egg rolls in the air fryer basket, making sure they are not touching each other. Spray the egg rolls with cooking spray.

9. Air fry the egg rolls for 12-15 minutes until they are golden brown and crispy, turning them over halfway through the cooking process.

10. Remove the egg rolls from the air fryer basket and serve immediately. Top with your favorite sauces or garnish with fresh fruit.

Using an air fryer to make breakfast egg rolls is quick, easy, and results in crispy perfection. These egg rolls are an ideal breakfast food that will leave you feeling satisfied and ready to tackle the day. Store any leftover egg rolls in an airtight container in the refrigerator for up to three days.

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