Udon noodles and veggies in spicy peanut sauce recipe

Are you tired of the same old boring meal routine? Looking for a delicious, healthy, and easy-to-make recipe to spice up your dinner table?

Udon noodles are a type of Japanese noodle that are thick, chewy, and perfect for soaking up flavorful sauces. Combined with fresh veggies and a spicy peanut sauce, this dish is a satisfying and nutritious meal that will leave your taste buds dancing.

The best part about this recipe is that it can be customized to your liking. Whether you’re a vegetarian, gluten-free, or just looking for a low-carb option, this recipe can be adapted to fit your dietary needs. So, let’s dive into the ingredients and steps to make this delicious Udon Noodles and Veggies in Spicy Peanut Sauce recipe.

What is Udon Noodles and Veggies in Spicy Peanut Sauce?

Udon noodles and veggies in spicy peanut sauce is a delectable dish that is both nutritious and flavorful. Udon noodles are a type of thick, chewy Japanese noodle made from wheat flour, water, and salt. These noodles are a staple of Japanese cuisine and are popular around the world thanks to their unique texture and versatility.

To make this dish, you start by cooking the udon noodles according to the package instructions. While the noodles are cooking, you can prepare the veggies. You can use your favorite vegetables for this dish, but some good options include green beans, bean sprouts, and mixed vegetables.

The spicy peanut sauce is the star of the show in this recipe. To make the sauce, you will need creamy peanut butter, soy sauce, sesame oil, rice vinegar, garlic, ginger, red pepper flakes, and a bit of water. Combine all the sauce ingredients in a blender or food processor and blend until they form a smooth mixture.

Once the noodles are cooked, drain them and add them to a pan with the veggies. Pour the spicy peanut sauce over the noodles and veggies and stir until everything is well coated with the sauce. Cook over medium heat for a few minutes, stirring occasionally, until the veggies are cooked to your preferred level of tenderness.

To finish the dish, sprinkle some chopped green onions, sesame seeds, and fresh cilantro over the top. You can also add some baked or crispy tofu for added protein, if desired.

Udon noodles and veggies in spicy peanut sauce is a great option for a healthy weeknight dinner or a delicious lunch. This dish offers a combination of complex carbohydrates from the udon noodles, protein from the tofu, healthy fats from the peanut butter, and a variety of vitamins and minerals from the vegetables. Plus, the spicy peanut sauce adds a bold and flavorful kick that will leave you satisfied and craving more.

Ingredients

The secret to a delicious and satisfying meal is always in the ingredients used. In this recipe for udon noodles and veggies in spicy peanut sauce, the combination of fresh and flavorful ingredients truly takes center stage.

Starting with the peanut sauce, using natural creamy peanut butter ensures a rich and nutty flavor that complements the spice of the red pepper flakes perfectly. The addition of soy sauce and rice vinegar adds depth and tanginess, while sesame oil and fresh ginger provide a subtle heat and a fragrant aroma.

To balance out the richness of the sauce, fresh veggies such as green beans, bean sprouts, and mixed vegetables add a healthy crunch and bright pops of color. It’s important to use your favorite veggies to truly make this dish your own and to fit your spice preferences.

Of course, the star of the show are the udon noodles. These thick, chewy noodles have a satisfying texture that perfectly absorbs the peanut sauce, creating a flavorful and satisfying bite. Plus, they’re quick and easy to cook, making them an ideal option for weeknight dinners.

To finish things off, topping the dish with fresh cilantro, chopped green onions, and sesame seeds adds a burst of fresh flavor and a beautiful presentation. And for added protein, crispy or baked tofu can be a delicious addition.

In the end, it’s the combination of all these wholesome and flavorful ingredients that make this udon noodle and veggie dish in spicy peanut sauce a true standout. So go ahead and experiment with your favorite veggies and spice preferences, and enjoy a healthy and hearty meal that’s easy to make and impossible to resist.

Instructions

Now that you have all of your ingredients prepped and ready to go, it’s time to put everything together! Here are the step-by-step instructions for making udon noodles and veggies in spicy peanut sauce:

1. Begin by cooking your udon noodles according to the package instructions. Once they’re cooked, drain them and rinse them with cold water to stop the cooking process. Set them aside.

2. While the noodles are cooking, prepare your veggies. Chop them into bite-sized pieces and set them aside.

3. To make the spicy peanut sauce, combine 1/2 cup of creamy peanut butter, 2 tablespoons of soy sauce, 1 tablespoon of rice vinegar, 1 teaspoon of sesame oil, 1 teaspoon of garlic chili sauce, 1 tablespoon of fresh ginger (grated), 2 cloves of garlic (minced), and a splash of warm water in a bowl. Whisk the ingredients together until they’re well combined and smooth. If the sauce is too thick, you can add a bit more warm water to thin it out.

4. Heat a bit of sesame oil in a large skillet over medium heat. Add the chopped veggies and sauté them until they’re tender-crisp.

5. Add the cooked udon noodles to the skillet with the veggies and toss everything together.

6. Pour the spicy peanut sauce over the noodles and veggies and toss everything together until everything is well coated.

7. Cook everything together until heated through and the sauce has thickened slightly.

8. Serve the udon noodles and veggies in spicy peanut sauce hot, garnished with chopped green onions, sesame seeds, and fresh cilantro.

How to serve Spicy Peanut Udon Noodle Bowls?

To serve, divide the spicy udon noodles and veggies among individual bowls, garnished with fresh cilantro, chopped green onions, and sesame seeds. For added protein, top each bowl with a few pieces of crispy or baked tofu.

For an extra kick of flavor, you can also add a dollop of Sriracha sauce or some crushed red pepper flakes to your bowl. If you’re feeling adventurous, try adding a few drops of toasted sesame oil to the noodles. For a complete meal, this udon noodle bowl pairs perfectly with a side of steamed white rice or edamame. Enjoy!

How to assemble Spicy Peanut Udon Noodle Bowls?

You can assemble the spicy peanut udon noodle bowls by dividing the cooked udon noodles among individual serving bowls. Top each bowl with the sautéed veggies, and sprinkle with chopped green onions and sesame seeds for added flavor..

For some extra crunch and protein, add a few pieces of crispy or baked tofu. Finally, pour the prepared spicy peanut sauce over everything and toss until everything is well coated. Serve hot, and enjoy!